NOURISH, NURTURE, NURSE YOURSELF

NOURISH, NURTURE, NURSE YOURSELF

Learn to care for yourself responsibly. Sometimes we neglect and punish ourselves as we do not like who we are and create a sense of unworthiness.  We have to learn to love ourselves as in reality, our capacity to love others is partly dependent on our love for...
IN SEARCH OF NECTAR

IN SEARCH OF NECTAR

The beautiful and diminutive Humming Bird reminds us of the quest to experience nectar. Searching for nectar is like searching for God as we know that is the only thing that can and does sustain us. Meditation is the process of transformation that leads to the...
WHY DO WE SHUN GOOD WHEN WE FEEL BAD?

WHY DO WE SHUN GOOD WHEN WE FEEL BAD?

Did you know that meditators can easily deflect negative thoughts and emotions because their minds have greater strength – an attribute of spiritual unfoldment. When we feel unhappy with ourselves and feel a failure or negative things are happening to us or...