Life can seem so turbulent as if we are riding waves. Beyond the surface of an ocean or any mass of choppy water, there is calm. We are identical, where there can be turbulence on the surface of the mind (in our head) but great stillness deeper down within, but we...
The wheels of life are always turning reflecting the perpetual manifestation and motion of the universe’s divine force! This force is guiding us, preparing us, supporting us and most importantly, loving us! We are aware of mental and physical energy but are often...
It’s a massively severe problem in our modern society. Taking drugs can degrade our mental health, and that concerns me greatly. The new wave of mental health problems circulating the planet is due to the use of mind-changing drugs and stress. Stress is the precursor...
Learn to care for yourself responsibly. Sometimes we neglect and punish ourselves as we do not like who we are and create a sense of unworthiness. We have to learn to love ourselves as in reality, our capacity to love others is partly dependent on our love for...
Meditation is a powerful healer; it allows the body to reach a state of integrated harmony, which creates a state of regeneration. When we become ill, we generally turn towards allopathic prescription medication as this is the norm for our current society. Meditation...
The majority of people show to the world what they want them to see and this is “not” their real self. How often have you thought “what a likeable person”, to shortly discover they are not so likeable as an immense amount of emotional baggage (and possibly bad...
The beautiful and diminutive Humming Bird reminds us of the quest to experience nectar. Searching for nectar is like searching for God as we know that is the only thing that can and does sustain us. Meditation is the process of transformation that leads to the...
Self-criticism can bring us down, lower our self-esteem when it becomes all about comparing ourselves to others. When this occurs, we quickly lose sight of our progress, and our confidence is reduced. This leads us to think in definitive terms that we’ve either...
Did you know that meditators can easily deflect negative thoughts and emotions because their minds have greater strength – an attribute of spiritual unfoldment. When we feel unhappy with ourselves and feel a failure or negative things are happening to us or...
Even though we are related as the “brotherhood of man”, on our journey we have found individualisation that our DNA, Eye Iris and Fingerprint confirm. Though binding, through this we awaken and realise our individual consciousness and therefore our journey is a unique...
