SILENCE TO CALM THE SOUL

by The Meditation Guru | Sunday, April 14, 2019 | Meditation, Mind Chatter, Silence, Soul, Spiritual Practices, Spiritual Unfoldment, Thoughts

Through meditation and spiritual practices, we can stop mental overactivity (mind chatter) and centre ourselves at a deeper level where peace resides within us. Our head can be such a busy place – forever whirling with thoughts and emotions that we lose clarity...