Meditation is a powerful healer; it allows the body to reach a state of integrated harmony, which creates a state of regeneration.
When we become ill, we generally turn towards allopathic prescription medication as this is the norm for our current society.
Meditation can cure and even prevent some diseases as every time we meditate we draw energies to heal us mentally and physically, and it draws us closer to the universal, spiritual source within.
90% of all diseases and illnesses are either caused or aggravated by stress, and meditation is a great way to reduce the impact negative emotions have on our body and nervous system.
ALTERATION IN CONSCIOUSNESS CAUSES AN ALTERATION IN BIOLOGY
Changes happen in the brain and then in the body.
When we meditate and experience peace and calm, our system naturally releases neurotransmitters and hormones such as serotonin, oxytocin, and dopamine which help stabilise our immune system and regenerate our energy systems, and that’s why we have more energy during our waking state. It also prevents the release of adrenaline and cortisol, which are entirely onerous on the body and slow to metabolise.
STRESS HAS BOTH MENTAL AND ORGANIC CONSEQUENCES
Cortisol receptors that are in every cell of our system receive the cortisol and use the hormone in different ways that are proof by itself that stress and its consequences are both mental and organic at the same time – connecting stress directly to the physical body.
Meditation also leads people to want to discover themselves, find inner peace, mental clarity, emotional balance and spiritual unfoldment and is highly recommended if you are experiencing a period of difficulty or confusion in your life.
It’s easy – let me show you how…