When young males are told to “man up” and not cry thus suppressing emotion, it’s unhealthy. Many men suffer from emotional suppression which can manifest itself in harmful ways such as violent behaviour, low self-esteem, agitation, depression and even suicide. Often,...
When you choose a “quick fix” (technique or otherwise), you only treat the effect and not the cause. We live in a world of instant gratification – the world of the quick fix. The reality is quick fixes do not work in personal unfoldment. Quick fixes are neither...