As you will well remember for those that know me, I was for many, many years one of those typical semi-meditators – always absolutely loving the Togatherings (Deepening Retreats) where I managed to renew myself spiritually every time and for a few weeks...
A hothead is a person who is impetuous or easily becomes angry and violent. Having a hothead is something most people would like to overcome as responding to a situation negatively will only bring negative results. How do we stop being impetuous? How do we act instead...
There’s nothing wrong in making our body, the temple in which divinity resides, look beautiful on the outside, but when we experience the deeper levels of ourself through meditation and spiritual unfoldment, our pure essence will shine through in all its glory and...
Through meditation and spiritual practices, we can stop mental overactivity (mind chatter) and centre ourselves at a deeper level where peace resides within us. Our head can be such a busy place – forever whirling with thoughts and emotions that we lose clarity...
When we become distant from our partner, this is because we have lost intimacy and I am not talking about sex. We know we still love them, but perhaps we do not find them physically or mentally so attractive anymore. Intimacy should not start in the bedroom but in...