When young males are told to “man up” and not cry thus suppressing emotion, it’s unhealthy. Many men suffer from emotional suppression which can manifest itself in harmful ways such as violent behaviour, low self-esteem, agitation, depression and even suicide. Often,...
We share our genetic sequence at high levels with some animals such as monkeys, cows and even cats. However, one huge difference is their inability to think in a goal orientated manner that has been essential for human survival. In their Kingdom, the Animal Kingdom,...
Through meditation, we can descend beyond the conscious level of the mind, transcend the sub-conscious and draw on the superconscious level. Here is where Divinity or the Universe resides within us – our seat of consciousness. From this level, the Universal or Divine...